Pilates with Missy Scheer

Join instructor Missy Scheer for an in-home workout that’s sure to keep you moving! Pilates is a body conditioning routine that helps build strength, endurance, and coordination in the legs, abdominals, arms, and back. No equipment or experience needed!

Thursdays @ 5:00pm via Zoom

Zoom Information:

Link: https://zoom.us/j/802958803
Meeting ID: 802 958 803