Yoga with Kimberly Brock

Join instructor Kimberly Brock for weekly yoga practice. Yoga helps to improve core strength, posture, balance, and flexibility. Yoga also helps you release physical and emotional stress. A yoga mat or a similar padded surface is recommended.

Thursdays @ 12:00pm via Zoom

Zoom Information

Link: https://zoom.us/j/158547575
Meeting ID: 158 547 575