Pilates with Missy Scheer
Join instructor Missy Scheer for an in-home workout that’s sure to keep you moving! Pilates is a body conditioning routine that helps build strength, endurance, and coordination in the legs, abdominals, arms, and back. No equipment or experience needed!
Thursdays @ 6:00pm via Zoom
Zoom Information:
Link: https://zoom.us/j/802958803
Meeting ID: 802 958 803